3-Eating fruits and vegetables that have a lot of fiber every day. When you eat fruit like apples,

Dental health is one of the things that are important to our case. Healthy teeth not be the cause of toothache, gum disease and tooth fracture. Malays are among the many nations have health care tips and health tips of teeth is no exception. Dental health tips melayu successful people I have collected expansive are as follows:
3-Eating fruits and vegetables that have a lot of fiber every day. When you eat fruit like apples, cabbage soup, salads and pears, the resulting juice when you bite the food is going to give substance to your teeth. Indirectly, your teeth will be strong. expansive
4-Tip dental health which in turn is you can use orange peel to whiten and clean your teeth. The trick is to use the inside is white. Tenyehkan part to your teeth for a few minutes. Make it a practice to do it three times a week.
5-Mix salt and lime juice. The result expansive of this mixture you make your toothpaste. expansive Rub your teeth as usual. expansive After completion, you rinse your mouth and brush your teeth with normal toothpaste anyway.
6-Tip is your next dental health has always expansive practiced smile. Facial expansive expression when the smile will make you stronger tooth structure. Therefore those who always has a smile that beautiful teeth.
Have beautiful teeth is the dream of everyone. More confident when talking with people, to see if the client and so on. Furthermore, if a pair of teeth whitened. Learn the secrets of how to whiten teeth in just 20 days to download a free ebook.
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